how to remove and Hide Posts Atom, Older, Newer Posts & Home from Blogger

Hide Posts Atom, Older, Newer Posts & Home from Blogger

Bloggers default pagination comes with Older, Newer and Home links which can be used to navigate to other pages or posts, well obviously there are many different CSS codes that can be used to change it to a nice eye candy navigation like we are using on our website, but in any case you wanna remove all those links from your blog than we have a simply hiding CSS trick for that which will hide all those links from your blogs homepage and post page.

• How to Hide or Remove Blogger Navbar Easily

• How to Redirect Blogger Blog .in Domain to .com Easily

1. Go to Blogger.com and Sign In to your Account.
2. Now choose your Blog and Navigate to Template > Edit HTML.
3. Now find out ]]></b:skin> and paste below codes right above it and click on save Template.

Remove Post Atom :

.feed-links, .blog-feeds {
display: none;
}

Remove Home Link :

.home-link {
display: none;
}

Remove Older Post Link :

.blog-pager-older-link {
display: none;
}

Remove Home & Older Post Link :

.blog-pager {
display: none;
}

Now paste any code from the following four options which you wanna hide and than enjoy those hidden links.

photoshop tutorials

HEY FRIEND CLICK BELOW LINK TO KNOW PHOTOSHOP TUTORIALS

http://photoshoptutorials.ws/

Coreldraw Tutorials

HEY FRIEND CLICK HERE FOR CORAL DRAW TUTORIALS

www.coreldraw-tutorials.com/

15 Surefire Ways to Impress Others

“The need to impress others causes half the world’s woes.” - Vernon Howard
More often than we would care to admit, the desire to impress others motivates our lives. This desire to impress others impacts the cars we drive, the clothes we wear, the technology we embrace, and the careers we choose.
Unfortunately, it is often elusive. Cars rust. Fashion changes. Technology advances. And the purchases that impressed your neighbor yesterday make no impression today. As a result, we live our lives with out-of-style clothes, jobs that we hate, skyrocketing personal debt, and jealousy towards our neighbor who seems to have it all… until that unquenchable desire to impress begs us to begin the cycle again.
The hard truth is we often look to impress others in all the wrong places.
Take a moment and identify the people in your life that truly impress you. What is it about their life that inspires you? Make a list. Very rarely (if ever) is it the car that they drive or the size of their home. Most often, the people that truly inspire us possess the invisible, intangible qualities that we all desire.
To that end, consider this list of 15 Intangible, Surefire Ways to Impress Others:

1. Be Generous. Regularly give your time, energy, and money to others without expecting anything in return. The giving of your life to another is one of the most impressive things you can ever do.
2. Laugh Often. Be that person that routinely laughs at other’s jokes and stories. It concretely communicates that you enjoy life and their company. They’ll be impressed and you’ll be a more joyful person.
3. Be Optimistic. Always, always, always focus on the good aspects of people and situations. Sometimes you have to look harder than others, but you’ll always be glad you did.
4. Love Your Kids. And by love your kids, I mean genuinely like them too. Enjoy being with them, spending time with them, and investing in their lives. This love towards children will be evident in your life even when they aren’t around.
5. Be Faithful to Your Spouse. Marital fidelity is going out of style too quickly these days. Stay faithful to the one you chose. Trust me, your friends and colleagues will be impressed… not to mention your partner.
6. Develop Your Strengths. I am impressed by good singers, authors, writers, architects, speakers, CEO’s, computer programmers, mothers, and athletes (just to name a few). There is only one thing they all have in common: They discovered their strengths and developed them with great discipline. Do the same with your unique giftedness and temperament. And regardless of the profession you choose, you will impress.
7. Travel. See the world. You will change and be better because of it.
8. Appreciate Different Opinions. While there is nothing wrong with being dogmatic in your beliefs, a healthy appreciation of how others came to theirs is definitely an impressive quality.
9. Love Your Life. Don’t fall into the trap of living life like everyone else. Avoid television and consumerism. Embrace your passions and find enjoyment in your life. The people around you will be impressed… and jealous.
10. Encourage More. Living your life in competition with those around you will never impress. After all, everyone else is already doing that. Change the world by being different. Seek to encourage and lift up others. And the person who benefits the most just may be you.
11. Love Nature. People who exhibit care for the physical world around us exhibit care for all humanity.
12. Listen Intently. Eyes focused. Ears tuned. Cell phone off. In a world that can’t move fast enough, someone who can find time to listen is as rare as a precious jewel… and far more valuable.
13. Be Modest. You are special, unique, and gifted. And the less you make an effort to tell everyone that, the more they will notice.
14. Be Content. A contented life is enjoyable, desirable, and admirable. Those who don’t have it, desire it. And are impressed with those who have.
15. Don’t Live to Impress. Live to Inspire. Give up your desire to impress everyone you meet. But never give up your desire to inspire everyone you meet.

Of course, the greatest thing about this list is that you already possess everything you need to inspire others. So why not get started? Stop trying to impress others with the things that you own and begin inspiring them by the way you live your life.

Don’t Just Declutter, De-own.

“Owning less is far more beneficial than organizing more.” – Twitter / Facebook
‘Tis the season for New Year’s resolutions. No doubt, over the coming weeks, many will set their mind to get in shape, lose some weight, or get out of debt.
Others will make a commitment to organize their home or declutter their stuff. After all, we are a culture that is drowning in our possessions. We take in more and more (especially during the holiday season), but rarely find opportunity to discard of it. As a result, our homes house more and more stuff. And because we believe the best solution is to find organizational tools to manage all of it, we seek out bigger containers or more efficient organizational tips and tricks.
But simply organizing our stuff (without removing it) is always only a temporary solution. By definition, organizing possessions is an action that must be repeated over and over and over again. At its heart, organizing is simply rearranging. And though we may find storage solutions today, we are quickly forced to find new ones as early as tomorrow.
Additionally, organizing our stuff (without removing it) has some other major shortcomings that are rarely considered:

• It doesn’t benefit anyone else. The possessions that we rarely use sit on shelves in our basements, attics, and garages… even while some of our closest friends desperately need them.
• It doesn’t solve our debt problems. It never addresses the underlying issue that we just buy too much stuff. In fact, many times, the act of rearranging our stuff even costs us more as we purchase containers, storage units, or larger homes to house it.
• It doesn’t turn back our desire for more. The simple act of organizing our things into boxes, plastic bins, or extra closets doesn’t turn back our desire to purchase more things.  The culture-driven inclination to find happiness in our possessions is rarely thwarted in any way through the process.
• It doesn’t force us to evaluate our lives. While rearranging our stuff may cause us to look at each of our possessions, it does not force us to evaluate them… especially if we are just putting them in boxes and closing the lids. On the other hand, removing possessions from our home forces questions of passion, values, and what’s truly most important to us.
• It accomplishes little in paving the way for other changes. Organizing may provide a temporary lift to our attitude. It clears a room and subsequently clears our mind, but rarely paves the way for healthy, major lifestyle changes. Our house is too small, our income is too little, and we still can’t find enough time in the day. We may have rearranged our stuff… but not our lives.

On the other hand, the act of removing possessions from our home accomplishes many of those purposes. It is not a temporary solution that must be repeated. It is an action of permanence – once an item has been removed, it is removed completely. Whether we re-sell our possessions, donate them to charity, or give them to a friend, they are immediately put to use by those who need them. Removing possessions begins to turn back our desire for more as we find freedom, happiness, and abundance in owning less. And removing ourselves from the all-consuming desire to own more creates opportunity for significant life change to take place.
As you seek to get your home (and life) organized in the new year, challenge yourself to remove the unneeded things in your home. Rid yourself of the extra weight in a permanent manner. Carry a trash bag from room-to-room. See how big of a donation pile you can make. Or help eliminate debt by selling them. It doesn’t matter so much how you remove them, as long as you do.
For it is far better to de-own than declutter.

Breaking The Sentimental Attachment To Books

It is unmistakably comforting to curl up in a thick chair with a tattered copy of a book you love, listening to the rain while you let yourself get carried away by the words on the page. I know – I used to hoard books. Don’t let the title “minimalist” scare you off – I have a love of books that dates back to my years toddling around with Dr. Seuss, a love that was handed down from my mother.
Until just a few years ago, books were stacked everywhere in my home. My two huge book cases were double-stacked with volumes ranging from children’s fiction to college text books, and piles had formed next to couches and the bed, not to mention on any available surface. I could not imagine my life without these friends surrounding me – the very thought of letting go of just one was enough to send me hurling at my shelves, attempting to wrap my arms around every book I owned in protection.
Today, I am the proud owner of approximately 20 books – six of which are craft books. To move from one extreme to the other took some serious work, and was not an overnight process. It started with the realization that I was not so much attached to the stories and words themselves, but the physical books sitting on the shelves. Once I had that realization, I began to let go of some of my books, and moved slowly towards a more minimalist reading collection.
The best way for any book-collector to tackle their bookshelves is by looking at one book at a time. When we look at the whole expanse of our book collection, it can be hard to imagine ever letting a single book go, but in reality there are volumes hiding on those shelves that we truly don’t need or want. Taking time to pull a book down off the shelf and truly look at it as an individual item will help you decide for that book alone if staying on your shelves is the best option.
Here are a few suggestions to help even the biggest bibliophile relieve your sagging shelves of stress:
1. Write It Down. Sometimes, it’s the way a book made us feel, our connection to the story or a character that keeps us from letting go of the book itself. Take some time to write down those feelings, those connections. Maybe you’ll keep these notes on your computer or in a notebook, or maybe you’ll begin a blog for them. Once you get those emotions and thoughts out, it can be easier to pass the book on to someone else who you think would love the story as much as you did.
Tiny Action: Grab a notebook and start writing down your thoughts about each book as you take it off your shelves. If you can’t think of anything to say, you probably won’t miss the book if it weren’t there anymore.
2. Divide. Get ruthless with your “yet to read” pile. My rule of thumb is simple: If it hasn’t been read in six months, it probably won’t ever be read. I went so far as to test this theory myself as I found books on my shelves I hadn’t yet read, but couldn’t yet bear to let go. I dedicated a shelf to “need to read” books, and noted the date. Any books that started out on that shelf on that date but were still there six months later I purged – I had discovered I truly had no desire to read them!
Tiny Action: Let go of any book you haven’t read yet that has been on your shelves for more than six months. Afraid you’ll want to read it someday? Make a note of it in your notebook – title, author, ISBN number even – so you can find it at the library if you truly want to read it later.
3. One of the best ways to make use of your book collection is to share it with others! As you look at books, anytime you find yourself thinking “So and so would LOVE this book!” write that name down on a sticky note, stick it on the front cover, and set the book aside. After you’ve got 20 or so books in a pile, begin handing them out – drive to friends’ houses and drop them off, or put them in the mail (book rate shipping is SUPER cheap).
Tiny Action: Pick five books off your shelves that you’d love to share with someone else, and then send them off to their new homes. Today.
4. Set aside one shelf of your book case as your “desert island” shelf. Most book lovers have books they know they will never let go of, no matter what. I call these “desert island” books – they are the books I’d want with me if I were stranded on a desert island, that I could read over and over again for the rest of my life. As you come across these books in your collection, add them to your shelf. Not only is it comforting to see those books being saved as you pare down others, you now have a physical boundary – you can have no more “desert island” books than will fit in this one space, so you are forced to think analytically about your collection.
Tiny Action: Clear off one shelf to keep as your “desert island” shelf. It can only hold one row of books – no double stacks or piles!
5. Organize your non-fiction books by topic. I found when I began to organize my non-fiction books by topic, I had overlaps in some subjects. For me, the largest overlaps came in religious studies (my major in college). As I saw where I’d doubled up on topic, it was easier to let go of a few books.
Tiny Action: Organize your books by topic and author. Begin to pare down where you see overlaps.
6. Look for multiple copies, and get rid of them. You may laugh, thinking you would NEVER buy a multiple of a book, but trust me when I say I’ve found multiple copies of books on the shelves of almost every sentimental bibliophile I’ve met. Once you have more than a shelf or two of books (not a book CASE or two, a SHELF or two!), the chances of your remembering what books you own dwindles. Even if you love the book, there is never a need to own more than one copy of it!
Tiny Action: Every time you notice a multiple of a book, immediately give one copy away.
+++
While going through this process, here are a few tips to keep in mind:

• Take breaks. When I first began paring down my books, I would get dizzy after 15 minutes!
• Take five minutes to step away anytime you begin to feel overwhelmed – this is a new experience for your body, and it takes some getting used to!
• Stay hydrated. I found I would get drained and tired as I went through my books – keeping a glass of water next to me helped keep me alert and focused.
• Set a timer. Sort through your books for no more than 30 minutes the first go-round or you will find yourself getting frustrated and overwhelmed.
• Honor your emotions. Your sentimental attachment to your books is not something to feel ashamed of or sad about. Acknowledging your emotions as you sort through your books can be the first step in helping you move past that attachment and towards a more minimalist reading habit.
• And above all, remember this: you did not acquire those books overnight, so you will not release your attachment to them quickly either. By spending a few minutes a week and by letting go of a few books at a time, you will find your feelings shifting towards the stories and the moment rather than the books themselves.

18 Good Reasons to Get the TV Out of Your Bedroom

Before we made the decision to intentionally live with less, we were just a typical family of four living in the suburbs. But since finding a rational approach to minimalism, our lives have changed in countless ways – some big, some small.
One change that seemed small at the time actually had a profound impact on the quality of our lives, marriage, and family. We removed the television from our bedroom. At first, it was just a 30-day experiment. But given the overwhelming benefits that accompanied its removal, it is a change we look back on with great fondness.
Think of the benefits…

1. More/Better sleep. The same statistics that tell us Americans watch over 35 hours of television/week are the same statistics that make it clear the lure of the screen is just too strong to turn off. No one sets out to spend 5 hours/day watching television. The temptation is too great… especially when we are tired. Not only does television in the bedroom keep us up later at night, but there are also studies that indicate watching television before bed actually disrupts sleep cycles. Removing the television from your bedroom results in more sleep and better sleep… which means you’ll have a better rested, more productive day.
2. What you think about last matters. The evening provides valuable opportunity to meditate, evaluate, and assess your day. This examination leads to learning from our mistakes and growing as humans. Unfortunately, many people will sacrifice this opportunity for the sake of entertainment.
3. What you think about first matters. Every morning begins with a clean slate and brand new opportunities. Allowing your television to guide your morning thoughts takes that blank canvas and begins painting. We would be wise to choose carefully who/what directs our morning thoughts rather than blindly allowing television producers to do it for us. After all, it sets the stage for the rest of the day.
4. Example for your kids. Children with televisions in their bedrooms score lower on school tests and are more likely to have sleep problems. Also, having a television in the bedroom is strongly associated with being overweight and a higher risk for smoking. And that’s a pretty strong argument to remove theirs and yours.
5. More conversation. As a married couple, some of your most important, intimate conversations will take place in your bedroom during the waning hours of the day… unless of course, the television is on instead.
6. More/Better sex. Couples who keep a TV in the bedroom have sex half as often as those who don’t. Probably because there are over a million things more stimulating than a man watching ESPN SportsCenter. And if you ask me, that should be reason enough…
7. Less clutter. Your television takes up space (even when hidden). And I haven’t met anybody who actually enjoys more clutter in their homes.
8. Less advertisements at your weakest. Studies reveal what we already know to be true: Consumers are more susceptible to advertisements when they are tired. Depletion leads us to feel as if we’ve been more thorough and thoughtful in our processing and therefore, we become more certain in our attitudes.
9. Realistic expectations on your marriage. In almost all regards, television rarely depicts the world and life accurately. As a result, too much television results in disillusionment about what to expect from the world around us. This can be most detrimental to our relationships when the unrealistic expectations are applied to our marriage, family, love, romance, and sexuality.
10. Rooms serve purposes. Kitchens are for cooking… Dining Rooms are for eating… Toy Rooms are for playing… Offices are for working… Rooms serve purposes. The better we define those rooms and their purposes, the more productive they become. Use your bedroom only for sleep and sex by taking work materials, computers, and televisions out of the sleeping environment.
11. Televisions attract dust. All electronics attract and trap dust… something about static electricity. While I don’t understand the physics, I see the result. And isn’t there enough dust already in your bedroom… why would you want to attract more?
12. Get ready faster. Having the television on while getting ready in the morning adds extra time to the process. And who wants to spend more time getting ready?
13. More reading. Light reading in the evening helps many fall asleep faster. But even if it doesn’t help you sleep, the benefits of reading still far outweigh the benefits of television. Removing the television from your bedroom will almost always encourage more reading in your life.
14. Going to sleep together. While some couples have successfully navigated the television schedule and actually go to sleep together (We watch the King of Queens every night and then fall asleep), we never could. Perhaps we’re less disciplined… but more likely, she liked watching TLC far more than I did. Removing the television helps foster intimacy by not just going to bed at the same time, but by falling asleep at the same time as well.
15. Less electricity/energy use. Household electronics continue to use energy and electricity even when powered off. It’s called standby-power and it amounts to 5-10% of your total electricity bill. One less television means one less financial drain on your checkbook.
16. Your attention is far too valuable. There are very important people in your life who need your attention every single day. Removing the television from your bedroom will help you give it to the people who need it the most.
17. Masking problems in your marriage. When two imperfect people come together to form an intimate union that shares everything, there are bound to be some problems along the way. Successful couples notice them, discuss them, and find compromise that makes both sides better. Unsuccessful couples don’t. Our marriages require us to be intentional and thoughtful. And that rarely happens when the television is on.
18. Watch less television. Inherent in each of these reasons above is the reality that removing the television from your bedroom means that you will watch less television. And there are all sorts of good reasons for that: 11 Reasons to Ditch Your Television, 10 Reasons to Watch Less Television, 4 Simple Reasons to Sell Your TV.

If words on a page aren’t quite enough for you or your partner, commit to try it out as a 30 day experimentation. Unplugging the television and moving it into a different room will take less than 3 minutes. There is an end in sight. You’ve got nothing to lose. And maybe, just maybe, a whole lot to gain.
Again, I’m not saying you have to remove the television from your bedroom… I’m just saying your life will be better if you do.

10 Reasons to Escape Excessive Consumerism

I am trying to live a minimalist life. But that doesn’t mean I still don’t own stuff.
My family of four still owns three beds, three dressers, two couches, one table with chairs, one desk, eight plates, eight bowls, eight glasses… My kids own toys and books. My wife sews. I read, play sports, and care for the house. We may be seeking to live a minimalist life, but we are still consumers. After all, to live is to consume.
But we have worked hard to escape excessive consumerism. Consumerism becomes excessive when it extends beyond what is needed. When we begin consuming more than is needed, boundaries are removed. Personal credit allows us to make purchases beyond our income-level. Advertisements subtly reshape our desires around material possessions. And the consumption culture that surrounds us begins to make excessive consumption appear natural and normal.
Excessive consumption leads to bigger houses, faster cars, trendier clothes, fancier technology, and overfilled drawers. It promises happiness, but never delivers. Instead, it results in a desire for more… a desire which is promoted by the world around us. And it slowly begins robbing us of life. It redirects our God-given passions to things that can never fulfill. It consumes our limited resources.
And it is time that we escape the vicious cycle.
It is time to take a step back and realize that excessive consumption is not delivering on its promise to provide happiness and fulfillment. Consumption is necessary, but excessive consumption is not. And life can be better lived (and more enjoyed) by intentionally rejecting it.
Consider this list of ten practical benefits of escaping excessive consumerism in your life:
1) Less debt. The average American owns 3.5 credit cards and $15,799 in credit card debt… totaling consumer debt of $2.43 trillion in the USA alone. This debt causes stress in our lives and forces us to work jobs that we don’t enjoy. We have sought life in department stores and gambled our future on the empty promises of their advertisements. We have lost.
2) Less life caring for possessions. The never-ending need to care for the things we own is draining our time and energy. Whether we are maintaining property, fixing vehicles, replacing goods, or cleaning things made of plastic, metal, or glass, our life is being emotionally and physically drained by the care of things that we don’t need… and in most cases, don’t enjoy either.
3) Less desire to upscale lifestyle norms. The television and the Internet has brought lifestyle envy into our lives at a level never before experienced in human history. Prior to the advent of the digital age, we were left envying the Jones’ family living next to us… but at least we had a few things in common (such as living in the same neighborhood). But today’s media age has caused us to envy (and expect) lifestyle norms well beyond our incomes by promoting the lifestyles of the rich and famous as superior and enviable. Only an intentional rejection of excessive consumerism can quietly silence the desire to constantly upscale lifestyle norms.
4) Less environmental impact. Our earth produces enough resources to meet all of our needs, but it does not produce enough resources to meet all of our wants. And whether you consider yourself an environmentalist or not, it is tough to argue with the fact that consuming more resources than the earth can replenish is not a healthy trend – especially when it is completely unnecessary.
5) Less need to keep up with evolving trends. Henry David Thoreau once said, “Every generation laughs at the old fashions, but religiously follows the new.” Recently, I have been struck by the wisdom and practical applicability of that thought whether relating to fashion, decoration, or design. A culture built on consumption must produce an ever-changing target to keep its participants spending money. And our culture has nearly perfected that practice. As a result, nearly every year, a new line of fashion is released as the newest trend. And the only way to keep up is to purchase the latest fashions and trends when they are released… or remove yourself from the pursuit altogether.
6) Less pressure to impress with material possessions. Social scientist Thorstein Veblen coined the phrase “conspicuous consumption” to describe the lavish spending on goods and services acquired mainly for the purpose of displaying income or wealth. In his 1899 book, The Theory of the Leisure Class, this term was used to describe the behavior of a limited social class. And although the behavior has been around since the beginning of time, today’s credit has allowed it to permeate nearly every social class in today’s society. As a result, no human being (in consumption cultures) is exempt from its temptation.
7) More generosity. Rejecting excessive consumerism always frees up energy, time, and finances. Those resources can then be brought back into alignment with our deepest heart values. When we begin rejecting the temptation to spend all of our limited resources on ourselves, our hearts are opened to the joy and fulfillment found in giving our personal resources to others. Generosity finds space in our life (and in our checkbooks) to emerge.
8) More contentment. Many people believe if they find (or achieve) contentment in their lives, their desire for excessive consumption will wane. But we have found the opposite to be true. We have found that the intentional rejection of excessive consumption opens the door for contentment to take root in our lives. We began pursuing minimalism as a means to realign our life around our greatest passions… not as a means to find contentment. But somehow, minimalism resulted in a far-greater contentment with life than we ever enjoyed prior.
9) Greater ability to see through empty claims. Fulfillment is not on sale at your local department store… neither is happiness. It never has been. And never will be. We all know this to be true. We all know that more things won’t make us happier. It’s just that we’ve bought into the subtle message of millions upon millions of advertisements that have told us otherwise. Intentionally stepping back for an extended period of time helps us get a broader view of their empty claims.
10) Greater realization that this world is not just material. True life is found in the invisible things of life: love, hope, and faith. Again, we all know there are things in this world that are far more important than what we own. But if one were to research our actions, intentions, and receipts, would they reach the same conclusion? Or have we been too busy seeking happiness in all the wrong places?
Escaping excessive consumption is not an easy battle. If it were, it would be done more often… myself included. But it is a battle worth fighting because it robs us of life far more than we realize.
True life must be found somewhere else.

51 Untruths I’ve Learned From Television

When I was younger I loved courtroom dramas on television. I‘d love the suspense, the case-solving discovery by the local policeman, or the surprise witness in the back of the courtroom. It would wrap up neatly in 60 minutes time with the evil party receiving the punishment they deserved. When I got older, I was surprised to discover that real-life courtrooms look very different from Hollywood courtrooms. There are no surprise witnesses called to the stand from the back row of the courtroom or smoking guns found the night before a defendant takes the stand. Hollywood has changed the scene to create better drama and television.
But this is not uncommon for television to shift our view off reality.
Consider these other 51 Untruths That I’ve Learned From Television.

1. Law enforcement departments hate working together. Someone will always pull rank or jurisdiction.
2. Dumpsters prove to be amazingly soft landing zones.
3. Good guys always win in the end.
4. Everyone in America lives in a 30′ X 30′ bedroom.
5. It is entirely normal for groups of complete strangers to spontaneously burst into perfectly choreographed but entirely random song and dance.
6. Bad guys have terrible aim.
7. The best chefs cook with exact ingredient portions stored in glass bowls.
8. Most police forces and hospital staffs are full of sexual tension.
9. Families typically sit on just three sides of the table.
10. Republicans and Democrats never, ever work together.
11. Most arguments can be quickly settled by delivering a really big kiss on the mouth.
12. Chicks fall head-over-heels for guys who use the right deodorant or hair product.
13. This week’s sporting event is absolutely going to be the biggest game of the Century.
14. Promiscuous sex has incredibly few negative side affects.
15. Cars always stay clean, turn sharp, and start on the first try.
16. Homicides are far more entertaining than you’d think.
17. Reality TV stars live a far different ‘reality’ than I do.
18. Ventilation systems prove to be great hiding spots.
19. A better credit card is the best answer to my personal debt crisis.
20. Explosions look spectacular, but rarely cause harm to actual persons.
21. When you’ve gotten the information that you need from a phone conversation, you can just hang up without saying goodbye and nobody seems to mind.
22. Parties are always better with Coca-Cola, Pepsi, or Dr. Pepper.
23. Babies are born the size of 5-month old infants.
24. Heartbroken girlfriends always return to the place you first met.
25. Kids will play all day long with plastic toys… especially ones modeled after TV characters.
26. Fast food restaurants are typically full of slender, attractive patrons.
27. The best way to get work done in the office late at night is to order pizza.
28. The more blades on my razor, the more often my wife will caress my face in the bathroom.
29. The newest kitchen gadgets will automatically improve my cooking.
30. If you aren’t seeing cars fly off cliffs, you’re not looking hard enough…cause there’s apparently a lot of ‘em.
31. You won’t get in trouble if you are sincere about your intentions.
32. Any woman running for her life in high heels never thinks to take them off.
33. Cars and trucks that crash will almost always burst into flames.
34. Broken families are more comical than tragic.
35. My friends and I can always meet at the same restaurant and get the exact same table.
36. The older brother is always unintelligent… just like his dad, while the youngest child is always the cutest.
37. Television can teach my children the A-B-C’s better than me.
38. While running for your life, there is always time for a romantic moment.
39. Lawyers always have a surprise witness up their sleeve that nobody in the courtroom knows about.
40. It’s apparently not awkward for 1 guy to be dating 25 women living in the same house.
41. This current bill being debated in Congress will ruin our country forever.
42. Alcohol only improves life… never ruins it.
43. Villains love explaining their detailed plans to heroes caught in traps.
44. Your health problems can be easily cured with new prescription medication.
45. New cars are totally worth the investment.
46. During the day, it almost always rains in cemeteries.
47. Back taxes are apparently pretty easy to get out of… if you just call the right people.
48. Rich people have more fun.
49. My teeth would be whiter if I switched toothpaste.
50. Non-married couples have better sex.
51. This next purchase will make me happier.

Perhaps courtrooms are not the only examples of television misrepresenting reality… perhaps it has been shifting our view of reality all along… and perhaps these untruths have been affecting our lives far more than we’d like to admit.
Perhaps their greatest success is making us believe it’s just harmless entertainment.

Why Fewer Toys Will Benefit Your Kids

“The potential possibilities of any child are the most intriguing and stimulating in all creation.” – Ray L. Wilbur
Toys are not merely playthings. Toys form the building blocks for our child’s future. They teach our children about the world and about themselves. They send messages and communicate values. And thus, wise parents think about what foundation is being laid by the toys that are given to their kids.
Wise parents also think about the number of toys that children are given. While most toy rooms and bedrooms today are filled to the ceiling with toys, intentional parents learn to limit the number of toys that kids have to play with.
They understand that fewer toys will actually benefit their children in the long-term:

1. Kids learn to be more creative. Too many toys prevent kids from fully developing their gift of imagination. Two German public health workers (Strick and Schuster) conducted an experiment in which they convinced a kindergarten classroom to remove all of their toys for three months. Although boredom set in during the initial stages of the experiment, the children soon began to use their basic surroundings to invent games and use imagination in their playing.
2. Kids develop longer attention spans. When too many toys are introduced into a child’s life, their attention span will begin to suffer. A child will rarely learn to fully appreciate the toy in front of them when there are countless options still remaining on the shelf behind them.
3. Kids establish better social skills. Children with fewer toys learn how to develop interpersonal relationships with other kids and adults. They learn the give and take of a good conversation. And studies have attributed childhood friendships to a greater chance of success academically and in social situations during adulthood.
4. Kids learn to take greater care of things. When kids have too many toys, they will naturally take less care of them. They will not learn to value them if there is always a replacement ready at hand. If you have a child who is constantly damaging their toys, just take a bunch away. He will quickly learn.
5. Kids develop a greater love for reading, writing, and art. Fewer toys allows your children to love books, music, coloring, and painting. And a love for art will help them better appreciate beauty, emotion, and communication in their world.
6. Kids become more resourceful. In education, students aren’t just given the answer to a problem; they are given the tools to find the answer. In entertainment and play, the same principle can be applied. Fewer toys causes children to become resourceful by solving problems with only the materials at hand. And resourcefulness is a gift with unlimited potential.
7. Kids argue with each other less. This may seem counter-intuitive. Many parents believe that more toys will result in less fighting because there are more options available. However, the opposite is true far too often. Siblings argue about toys. And every time we introduce a new toy into the relationship, we give them another reason to establish their “territory” among the others. On the other hand, siblings with fewer toys are forced to share, collaborate, and work together.
8. Kids learn perseverance. Children who have too many toys give up too quickly. If they have a toy that they can’t figure out, it will quickly be discarded for the sake of a different, easier one. Kids with fewer toys learn perseverance, patience, and determination.
9. Kids become less selfish. Kids who get everything they want believe they can have everything they want. This attitude will quickly lead to an unhealthy (and unbecoming) lifestyle.
10. Kids experience more of nature. Children who do not have a basement full of toys are more apt to play outside and develop a deep appreciation for nature. They are also more likely to be involved in physical exercise which results in healthier and happier bodies.
11. Kids learn to find satisfaction outside of the toy store. True joy and contentment will never be found in the aisles of a toy store. Kids who have been raised to think the answer to their desires can be bought with money have believed the same lie as their parents. Instead, children need encouragement to live counter-cultural lives finding joy in things that truly last.
12. Kids live in a cleaner, tidier home. If you have children, you know that toy clutter can quickly take over an entire home. Fewer toys results in a less-cluttered, cleaner, healthier home.

Life Habits to Improve Your Writing

“It seems to me that those songs that have been any good, I have nothing much to do with the writing of them. The words have just crawled down my sleeve and come out on the page.” – Joan Baez
When Becoming Minimalist first began, I had little writing experience. Other than school assignments, articles for a company newsletter, personal letters, and e-mails, I had little experience with the written word.
But as of today, I have written over 500 posts for this blog. I have become a regular contributor to one of the highest-rated organizing websites, Organizing Your Way. And I have written two books, Simplify (a #1 Best Selling book on Amazon) and Inside-Out Simplicity (which has sold over 5,000 copies).
One of the reasons for the success in writing is because I have become far more thoughtful and intentional about which habits benefit my life and which detract from it. I have learned to establish healthy life habits that improve my overall life and make the process of writing easier. This process has both made me a better writer and has made the discipline of writing more enjoyable.
These are the life habits that I incorporate to improve my writing:
• Waking Early - I have found that my best writing happens early in the morning between 5-8 am. The house is quiet, my mind is slower, and the busyness of the day is yet to begin. As a result, the words flow with less effort. As a side note, I was not always an early riser. When I first began developing this habit, my trick was pretty simple: I would smile, put my feet on the floor, and look out the nearest window. It took some effort at first, but after a couple weeks, my sleeping habits had adjusted. And I would never go back to sleeping in late.
• Running - I have written countless articles jogging along the side of the road in my neighborhood. Because I rarely run with music, running provides quietness and opportunity to think. The blood is flowing and my mind is free to wander. Some of my best ideas have come during the longest runs of my life. Interestingly enough, lifting weights rarely has the same effect… only running.
• Reading – I prefer biographies. They challenge me and inspire me to make the most of my life. But it doesn’t matter if I’m reading fiction or non-fiction, books or magazines, something good or something bad, reading always produces better writing. Good writers are almost always good readers.
• Eating Protein for Breakfast - While I am not a nutritionist, I did learn early in life that protein for breakfast makes me more productive. It gives me better memory, sharper thoughts, and longer concentration. As a result, I have eaten two eggs and one piece of toast at breakfast for as long as I can remember. The whole process (cooking, eating, cleaning) takes me approximately 15 minutes and always starts my day off right.
• Drinking Coffee – There is a reason coffee is one of the highest consumed beverages in the world. While the stimulant of caffeine certainly helps coffee make an appearance on this list, it seems there is something that can’t be beat about just the whole experience of sipping a fine cup of coffee. It adds pleasure and richness to my day. And at the age of 36, it still makes me feel like a grown-up when I drink it.
• Finding Solitude - There is a direct correlation between the intentionality in my life and the amount of time I spend in solitude. By electing to intentionally withdraw from human relationships for a period of time, I am able to reevaluate the assumptions, claims, and messages of our culture. Solitude provides opportunity to rediscover my life… and these new discoveries often find themselves into my writing. With that as the backdrop, there’s no wonder why Leo Babauta called it The No. 1  Habit of Highly Creative People.
• Changing my Environment – Whether it be writing in a local coffee shop, at the library, in a bookstore, or outside in the summer, changing my environment almost always provides a fresh look at the words on the screen. The new environment encourages new connections and synopses in the brain that help stimulate the writing process.
• Attending a Religious Service – I have always embraced spirituality. I have found that it inspires me to think beyond the physical aspects of our everyday life and search for deeper meaning in the world around us. Going to church causes me to intentionally think about issues of the heart and soul. And because of that, it almost always pushes me further in my writing.
• Using Pen/Paper - While the actual words of posts/articles/interviews/books are always written on a keyboard, most of them are brainstormed and outlined on a piece of paper. I prefer one blank sheet of paper and one black pen. By the end of the outlining process, it is always marked with words, arrows, circles, numbers, and scribbles. But the marked up sheet of paper provides the perfect first step and foundation for putting the actual words on a finished product.
• Traveling - Traveling provides opportunity to experience new people, places, languages, foods, and customs. It has allowed me to see life from a new angle and appreciate different aspects of it. I’ve had the privilege to experience a number of different countries and cultures over my short lifetime. Each of them have made me a better person… and a better writer.
• Setting Goals – In all walks of life, goals move me and shape me. Whether it be running a marathon, finishing a book, or planning a party for 10,000 subscribers, goals always provide an added dose of motivation and momentum to my writing. When I have a desirable and achievable end goal in mind, my writing always benefits. And when I don’t, it suffers.
I have found the 11 Life Habits above to be the most helpful and instrumental in my writing process. As a matter of fact, when even one of them is lacking, I can sense it immediately in my personal creative process. But we are all different. No doubt your list will look different than mine in some regards.

A Practical Guide to Owning Fewer Clothes

“Know, first, who you are; and then adorn yourself accordingly.” – Epictetus
Consider for just a moment how your life would look different if you owned fewer clothes:

• You would have more disposable income.
• You would have more time to live your life.
• Mornings would feature less stress.
• Your closets would be well-organized and uncluttered.
• Packing for trips/vacations would take less time.
• Laundry days would be easier (not necessarily less, but definitely easier).

Unfortunately, instead of enjoying the benefits of owning fewer clothes, most of us buy into the lie that more is better. And because we do, we accumulate more and more clothing each season. We are convinced that new clothes will make us more joyful, more fashionable, and more popular. Unfortunately, they just end up getting in the way.
Consider going a different route with your life. Try owning fewer clothes. You may be surprised at how much you enjoy the freedom that it brings.
Whether you are hoping to minimize your wardrobe to the absolute minimum or just trying to pare down some of the excess in your closet, you will find these 10 steps practical and applicable. They are the same steps that we have used in our home:

1. Admit that you own too much clothing. That’s all you really need to get started.
2. Wear fewer colors. Most of us already have a few favorite colors that we wear most often anyway – usually because we like the way we look in them. Choosing to intentionally wear fewer colors means less accessories (shoes, belts, jewelry, handbags, etc.). It also makes too much sense not to try.
3. Embrace the idea of one. When one can be enough, embrace it – one black dress, one swimsuit, one winter coat, one black belt, one pair of black shoes, one pair of sneakers, one handbag… insert your own based on your occupation, lifestyle, or climate.
4. Donate, sell, recycle, discard. Depending on the size of one’s existing wardrobe, an initial paring down won’t take long. Make a few piles – donate, sell, or recycle. Start with the clothes that you no longer wear. You’ll be surprised how much you can remove.
5. Donate, sell, discard some more. Removing the clothes you no longer wear is easy. Removing the clothes that you don’t really need can be a tougher choice. Turn around all the hangers in your closet. After the season, remove every article of clothing that wasn’t worn. That should help get you started on a second round of paring down.
6. Impose an arbitrary moritorium on shopping. For many, clothes shopping is just a habit – and habit always takes over for inattention. To begin breaking the cycle of purchasing and discarding (the average American throws away 68 lbs. of textiles each year), set a self-imposed buying freeze. I recommend 90 days. If given enough time, this simple exercise in self-discipline will change your view of your clothing and the stores that produce, market, and sell them.
7. Set a monthly spending limit. Pick a low number and stick to it.
8. Purchase quality over quantity. Only buy clothing that you truly love – even if it costs more. If you stock your closet full of things you love, you will have less desire to add to it.
9. Avoid the sale racks. Sales can (and should) be used to help you get a better price on something you need. Unfortunately, most sale racks are designed to convince us to purchase something we don’t.
10. Impress with your character, not your clothes. Lee Mildon once said, “People seldom notice old clothes if you wear a big smile.”

15 Clutter Busting Routines For Any Family

Almost three years ago, my family and I decided to start living a minimalist life. Since then, we have tried to remove all of the possessions from our home that are not essential. In doing so, we have found new opportunity to spend our time, energy, and finances on the things that are most important to us.
Also, we became far more observant about how our things rob us of our precious freedom. We have learned that just like most families, no matter how hard we try to stop it, stuff inevitably continues to enter our home… nearly every single day. And so we work hard to remove any clutter that begins to accumulate in our home. Along the way, we have picked up (and try to practice) some helpful clutter busting routines.
Here are 15 Clutter Busting Routines that we have found particularly helpful in our home:
1. Place junk mail immediately into a recycling bin. Take note of the natural flow of mail into your home. Placing a recycling container prior to your “mail drop-off zone” can catch most of that junk mail before it even reaches your counter. And as an added bonus, you’ll begin to look through less of it too (think advertisements).
2. Store kitchen appliances out of sight. Toasters, can openers, coffee makers… they all take up space. And while it may not seem like much space by looking at them, the first time you prepare dinner on a counter without them present, you’ll quickly notice the difference. If you think it’s going to be a hassle putting them away every morning, don’t. It takes less than 6 seconds to put each appliance away… once you’ve found a home for it that is.
3. Remove 10 articles of clothing from your closet today. Go ahead. If you are typical, it’ll take you roughly 5 minutes to grab 10 articles of clothing that you no longer wear and throw them in a box. Your remaining clothes will fit better in your closet. Your closet will be able to breathe again. And if you write “Goodwill” on the box when you are done, you’ll feel better about yourself as soon as you drop it off. Most likely, you’ll find yourself inspired to do it again.
4. Fold clean clothes / Remove dirty clothes immediately. The way I handle clothes these days is one of the biggest clutter changes I have made in my life. Unfortunately, I used to be a “throw-them-on-the-floor” guy. But now I handle each one right when I take it off. Dirty clothes down the clothes chute. Clean clothes back to the hanger or drawer. That’s it. It’s really that simple. How do the dirty ones magically appear clean and folded in my closet you ask… I’m not sure. You’ll need to ask my wife.
5. Kids’ bedroom toys live in the closet. Not on the floor. Not on the dresser. But in the closet. And when the closet gets too full of toys, it’s time to make some room. Hint, it’s usually safe to remove the toys at the bottom of the pile.
6. Kids pick up their toys each evening. This has countless benefits: 1) It teaches responsibility. 2) It helps kids realize that more isn’t always better. 3) The home is clean for mom and dad when the kids are in bed. 4) It’s a clear indication that the day has come to an end. Gosh, you’d think with all these benefits it would be easier for us to get the kids to do it…
7. Fill your containers for the garbage man. Use every trash pick-up day as an excuse to fill your recycling containers and/or garbage cans. Grab a box of old junk from the attic… old toys from the toy room… old food from the pantry… old paperwork from the office. If once a week is too often, do this exercise every other week. You’ll get the hang of it. And may even begin to enjoy trash morning… okay, I won’t go that far.
8. Halve decorations. No seriously, I mean it. Grab a box and walk through your living room. Remove decorations from shelves, tables, and walls that aren’t absolutely beautiful or meaningful. You may like it better than you think. If not, you can always put them back. But I’d bet my wife’s old high school yearbooks that you won’t return all of them.
9. Wash dishes right away. Hand washing some dishes takes less time than putting them in the dishwasher. This applies to cups, breakfast bowls, dinner plates, and silverware. If hand washed right after eating, it takes hardly any time at all. If however, hand washing is just not an option for you, be sure to put used dishes in the dishwasher right away. Nobody likes walking into a kitchen with dishes piled up in the sink or on the counter… and it’s even less fun eating in there.
10. Unmix and match cups, bowls, plates, and silverware. Uniformity makes for better stacking, storing, and accessing. If there is a souvenir cup or mug that is so important to you that you can’t live without it, that’s perfectly fine. Just don’t keep 5 of them. Mom, any chance you are reading this?
11. Keep your desk clear and clean. Drawers can adequately house most of the things needed to keep your desk functional. And a simple filing system should keep it clear of paper clutter. The next person who sits down to use the desk will thank you.
12. Store your media out of sight. Make a home for dvd’s, cd’s, video games, and remote controls. They don’t need to be in eyesight, you use them less than you think. And if you remove them from your eyesight… maybe you’ll use them even less.
13. Always leave room in your coat closet. There are two reasons why coats, shoes, and outerwear keep ending up scattered throughout your home rather than in your closet. The first reason is because your coat closet is so full, it’s a hassle to put things away and retrieve them quickly. Leave room on the floor, on the hangers, and on the shelves for used items to be quickly put away and retrieved. The second reason is because you have kids… but you’re on your own with that one.
14. Keep flat surfaces clear. Kitchen counters, bathroom counters, bedroom dressers, tabletops… After you clear them the first time, keeping them clean takes daily effort. Receipts, coins, and paper clutter just keep coming and coming… it’s just easier the second time around.
15. Finish a magazine or newspaper. Process or recycle immediately. If you’ve finished the paper product, process it and rid yourself of its clutter immediately. Good recipe in there? Put it in your recipe box and recycle the rest. Good article that your husband will enjoy? Clip it and recycle.  Article that your friend will enjoy? Clip it, mail it, and recycle (or better yet, search for it online and send it that way). Coupon too good to pass up? Cut it out and recycle. Stacks of magazines and newspapers serve little purpose in life but to clutter a room.

35 Gifts Your Children Will Never Forget

“You give but little when you give of your possessions. It is when you give of yourself that you truly give.” – Kahlil Gibran
I have countless holiday memories. Most of them center around faith, family, and traditions.
Very few childhood memories actually include the gifts that I received. I distinctly remember the year that I got a blue dirt bike, the evening my brother and I received a Nintendo, and opening socks every year from my grandparents. But other than that, my gift-receiving memories are pretty sparse. Which got me thinking… what type of gifts can we give to our children that they will never forget? What gifts will truly impact their lives and change them forever?
To that end, here is an alphabetical list of 35 Gifts Your Children Will Never Forget.

1. Affirmation. Sometimes one simple word of affirmation can change an entire life. So make sure your children know how much you appreciate them. And then, remind them every chance you get.
2. Art. With the advent of the Internet, everyone who wants to create… can. The world just needs more people who want to…
3. Challenge. Encourage your child to dream big dreams. In turn, they will accomplish more than they thought possible… and probably even more than you thought possible.
4. Compassion/Justice. Life isn’t fair. It never will be – there are just too many variables. But when a wrong has been committed or a playing field can be leveled, I want my child to be active in helping to level it.
5. Contentment. The need for more is contagious. Therefore, one of the greatest gifts you can give your children is an appreciation for being content with what they have… but not with who they are.
6. Curiosity. Teach your children to ask questions about who, what, where, how, why, and why not. “Stop asking so many questions” are words that should never leave a parents’ mouth.
7. Determination. One of the greatest determining factors in one’s success is the size of their will. How can you help grow your child’s today?
8. Discipline. Children need to learn everything from the ground-up including appropriate behaviors, how to get along with others, how to get results, and how to achieve their dreams. Discipline should not be avoided or withheld. Instead, it should be consistent and positive. (See Parenting with Positive Guidance by Amanda Morgan).
9. Encouragement. Words are powerful. They can create or they can destroy. The simple words that you choose to speak today can offer encouragement and positive thoughts to another child. Or your words can send them further into despair. So choose them carefully.
10. Faithfulness to your Spouse. Faithfulness in marriage includes more than just our bodies. It also includes our eyes, mind, heart, and soul. Guard your sexuality daily and devote it entirely to your spouse. Your children will absolutely take notice.
11. Finding Beauty. Help your children find beauty in everything they see… and in everyone they meet.
12. Generosity. Teach your children to be generous with your stuff so that they will become generous with theirs.
13. Honesty/Integrity. Children who learn the value and importance of honesty at a young age have a far greater opportunity to become honest adults. And honest adults who deal truthfully with others tend to feel better about themselves, enjoy their lives more, and sleep better at night.
14. Hope. Hope is knowing and believing that things will get better and improve. It creates strength, endurance, and resolve. And in the desperately difficult times of life, it calls us to press onward.
15. Hugs and Kisses. I once heard the story of a man who told his 7-year old son that he had grown too old for kisses. I tear up every time I think of it. Know that your children are never too old to receive physical affirmation of your love for them.
16. Imagination. If we’ve learned anything over the past 20 years, it’s that life is changing faster and faster with every passing day. The world tomorrow looks nothing like the world today. And the people with imagination are the ones not just living it, they are creating it.
17. Intentionality. I believe strongly in intentional living and intentional parenting. Slow down, consider who you are, where you are going, and how to get there. And do the same for each of your children.
18. Your Lap. It’s the best place in the entire world for a book, story, or conversation. And it’s been right in front of you the whole time.
19. Lifelong Learning. A passion for learning is different from just studying to earn a grade or please teachers. It begins in the home. So read, ask questions, analyze, and expose. In other words, learn to love learning yourself.
20. Love. …but the greatest of these is love.
21. Meals Together. Meals provide unparalleled opportunity for relationship, the likes of which can not be found anywhere else. So much so, that a family that does not eat together does not grow together.
22. Nature. Children who learn to appreciate the world around them take care of the world around them. As a parent, I am frequently asking my kids to keep their rooms inside the house neat, clean, and orderly. Shouldn’t we also be teaching them to keep their world outside neat, clean, and orderly?
23. Opportunity. Kids need opportunities to experience new things so they can find out what they enjoy and what they are good at. And contrary to popular belief, this doesn’t have to require much money.
24. Optimism. Pessimists don’t change the world. Optimists do.
25. Peace. On a worldwide scale, you may think this is out of our hands. But in relation to the people around you, this is completely within your hands… and that’s a darn good place to start.
26. Pride. Celebrate the little things in life. After all, it is the little accomplishments in life that become the big accomplishments.
27. Room to Make mistakes. Kids are kids. That’s what makes them so much fun… and so desperately in need of your patience. Give them room to experiment, explore, and make mistakes.
28. Self-Esteem. People who learn to value themselves are more likely to have self-confidence, self-esteem, and self-worth. As a result, they are more likely to become adults who respect their values and stick to them… even when no one else is.
29. Sense of Humor. Laugh with your children everyday… for your sake and theirs.
30. Spirituality. Faith elevates our view of the universe, our world, and our lives. We would be wise to instill into our kids that they are more than just flesh and blood taking up space. They are also made of mind, heart, soul, and will. And decisions in their life should be based on more than just what everyone else with flesh and blood is doing.
31. Stability. A stable home becomes the foundation on which children build the rest of their lives. They need to know their place in the family, who they can trust, and who is going to be there for them. Don’t keep changing those things.
32. Time. The gift of time is the one gift you can never get back or take back. So think carefully about who (or what) is getting yours.
33. Undivided Attention. Maybe this imagery will be helpful: Disconnect to Connect.
34. Uniqueness. What makes us different is what makes us special. Uniqueness should not be hidden. It should be proudly displayed for all the world to see, appreciate, and enjoy.
35. A Welcoming Home. To know that you can always come home is among the sweetest and most life-giving assurances in all the world. Is your home breathing life into your child?

Of course, none of these gifts are on sale at your local department store. But, I think that’s the point.

The 10 Most Important Things to Simplify in Your Life

“Purity and simplicity are the two wings with which man soars above the earth and all temporary nature.” – Thomas Kempis
Simplicity brings balance, freedom, and joy. When we begin to live simply and experience these benefits, we begin to ask the next question, “Where else in my life can i remove distraction and simply focus on the essential?”
Based on our personal journey, our conversations, and our observations, here is a list of the 10 most important things to simplify in your life today to begin living a more balanced, joyful lifestyle:

1. Your Possessions - Too many material possessions complicate our lives to a greater degree than we ever give them credit. They drain our bank account, our energy, and our attention. They keep us from the ones we love and from living a life based on our values. If you will invest the time to remove nonessential possessions from your life, you will never regret it. For further reading on this, consider Simplify: 7 Guiding Principles to Help Anyone Declutter Their Home and Life.
2. Your Time Commitments – Most of us have filled our days full from beginning to end with time commitments: work, home, kid’s activities, community events, religious endeavors, hobbies… the list goes on. When possible, release yourself from the time commitments that are not in line with your greatest values.
3. Your Goals – Reduce the number of goals you are intentionally striving for in your life to one or two. By reducing the number of goals that you are striving to accomplish, you will improve your focus and your success rate. Make a list of the things that you want to accomplish in your life and choose the two most important. When you finish one, add another from your list.
4. Your Negative Thoughts – Most negative emotions are completely useless. Resentment, bitterness, hate, and jealousy have never improved the quality of life for a single human being. Take responsibility for your mind. Forgive past hurts and replace negative thoughts with positive ones.
5. Your Debt – If debt is holding you captive, reduce it. Start today. Do what you’ve got to do to get out from under its weight. Find the help that you need. Sacrifice luxury today to enjoy freedom tomorrow.
6. Your Words – Use fewer words. Keep your speech plain and honest. Mean what you say. Avoid gossip.
7. Your Artificial Ingredients – Avoid trans fats, refined grain (white bread), high-fructose corn syrup, and too much sodium. Minimizing these ingredients will improve your energy level in the short-term and your health in the long-term. Also, as much as possible, reduce your consumption of over-the-counter medicine – allow your body to heal itself naturally as opposed to building a dependency on substances.
8. Your Screen Time – Focusing your attention on television, movies, video games, and technology affects your life more than you think. Media rearranges your values. It begins to dominate your life. And it has a profound impact on your attitude and outlook. Unfortunately, when you live in that world on a consistent basis, you don’t even notice how it is impacting you. The only way to fully appreciate its influence in your life is to turn them off.
9. Your Connections to the World - Relationships with others are good, but constant streams of distraction are bad. Learn when to power off the blackberry, log off facebook, or not read a text. Focus on the important, not the urgent. A steady flow of distractions from other people may make us feel important, needed, or wanted, but feeling important and accomplishing importance are completely different things.
10. Your Multi-Tasking - Research indicates that multi-tasking increases stress and lowers productivity. while single-tasking is becoming a lost art, learn it. Handle one task at a time. Do it well. And when it is complete, move to the next

How to Learn Any Language in 3 Months

The Okano Isao judo textbook I used to learn Japanese grammar.
Post reading time: 15 minutes.
Language learning need not be complicated.

Principles of cognitive neuroscience and time management can be applied to attain conversational fluency (here defined as 95%+ comprehension and 100% expressive abilities) in 1-3 months. Some background on my language obsession, from an earlier post on learning outside of classes:

From the academic environments of Princeton University (Chinese, Japanese, Korean, Italian) and the Middlebury Language Schools (Japanese), to the disappointing results observed as a curriculum designer at Berlitz International (Japanese, English), I have sought for more than 10 years to answer a simple question: why do most language classes simply not work?

The ideal system — and progression — is based on three elements in this order…
1. Effectiveness (Priority)
2. Adherence (Interest)
3. Efficiency (Process)
Effectiveness, adherence, and efficiency refer to the “what”, “why”, and “how” of learning a target language, respectively. In simple terms, you first decide what to learn, based on usage frequency (priority); you then filter materials based on your likelihood of continued study and review, or adherence (interest); lastly, you determine how to learn the material most efficiently (process).
Let’s cover each in turn. This post will focus on vocabulary and subject matter. For learning grammar, I suggest you read this short article. For “reactivating” forgotten languages — like high school Spanish — this sequence will do the trick.
Effectiveness: If you select the wrong material, it does not matter how you study or if you study – practical fluency is impossible without the proper tools (material). Teachers are subordinate to materials, just as cooks are subordinate to recipes.
Adherence: Review, and multiple exposures to the same material, will always present an element of monotony, which must be countered by an interest in the material. Even if you select the most effective material and efficient method, if you don’t adhere with repeated study, effectiveness and efficiency mean nothing. In other words: can you persist with the material and method you’ve chosen? If not, less effective materials or methods will still be better. The best approach means nothing if you don’t use it.
By analogy, if sprinting uphill with bowling balls in each hand were the most effective way to lose body fat, how long would the average person adhere to such a program?
If you have no interest in politics, will you adhere to a language course that focuses on this material? Ask yourself: Can I study this material every day and adhere until I reach my fluency goals? If you have any doubt, change your selection. Oftentimes, it is best to select content that matches your interests in your native language. Do not read about something that you would not read about in English, if English is your native language (e.g. don’t read Asahi Shimbun if you don’t read newspapers in English). Use the target language as a vehicle for learning more about a subject, skill, or cultural area of interest.
Do not use material incongruent with your interests as a vehicle for learning a language – it will not work.
Efficiency: It matters little if you have the best material and adherence if time-to-fluency is 20 years. The ROI won’t compel you. Ask yourself: Will this method allow me to reach accurate recognition and recall with the fewest number of exposures, within the shortest period of time? If the answer is no, your method must be refined or replaced.

An Example of Effectiveness (80/20) in Practice

Pareto’s Principle of 80/20 dictates that 80% of the results in any endeavor come from 20% of the input, material, or effort.
We can adapt this principle and prioritize material based on its recorded likelihood and frequency of usage. To understand 95% of a language and become conversational fluent may require 3 months of applied learning; to reach the 98% threshold could require 10 years. There is a point of diminishing returns where, for most people, it makes more sense to acquire more languages (or other skills) vs. add a 1% improvement per 5 years.
To see exactly how I deconstruct the grammar of new languages, I suggest you read “How to Learn (But Not Master) Any Language in 1 Hour”. Now, on to the meat and potatoes of communication: words.
If you were a student of English (though the list can be adapted to most languages), the following words would deliver the greatest ROI per hour invested for the initial 1-3 weeks of study:

The 100 Most Common Written Words in English

1. the
2. of
3. and
4. a
5. to
6. in
7. is
8. you
9. that
10. it
11. he
12. was
13. for
14. on
15. are
16. as
17. with
18. his
19. they
20. I
21. at
22. be
23. this
24. have
25. from
26. or
27. one
28. had
29. by
30. word
31. but
32. not
33. what
34. all
35. were
36. we
37. when
38. your
39. can
40. said
41. there
42. use
43. an
44. each
45. which
46. she
47. do
48. how
49. their
50. if
51. will
52. up
53. other
54. about
55. out
56. many
57. then
58. them
59. these
60. so
61. some
62. her
63. would
64. make
65. like
66. him
67. into
68. time
69. has
70. look
71. two
72. more
73. write
74. go
75. see
76. number
77. no
78. way
79. could
80. people
81. my
82. than
83. first
84. water
85. been
86. call
87. who
88. oil
89. its
90. now
91. find
92. long
93. down
94. day
95. did
96. get
97. come
98. made
99. may
100. part
The first 25 of the above words make up about 1/3 of all printed material in English. The first 100 comprise 1/2 of all written material, and the first 300 make up about 65% percent of all written material in English. Articles and tense conjugations that can often be omitted in some languages or learned for recognition (understanding) but not recall (production).
Most frequency lists are erroneously presented as the “most common words” in English, with no distinction made between written and spoken vocabulary. The 100 most common words as used in speech are considerably different, and this distinction applies to any target language.

The 100 Most Common Spoken Words in English

1. a, an
2. after
3. again
4. all
5. almost
6. also
7. always
8. and
9. because
10. before
11. big
12. but
13. (I) can
14. (I) come
15. either/or
16. (I) find
17. first
18. for
19. friend
20. from
21. (I) go
22. good
23. goodbye
24. happy
25. (I) have
26. he
27. hello
28. here
29. how
30. I
31. (I) am
32. if
33. in
34. (I) know
35. last
36. (I) like
37. little
38. (I) love
39. (I) make
40. many
41. one
42. more
43. most
44. much
45. my
46. new
47. no
48. not
49. now
50. of
51. often
52. on
53. one
54. only
55. or
56. other
57. our
58. out
59. over
60. people
61. place
62. please
63. same
64. (I) see
65. she
66. so
67. some
68. sometimes
69. still
70. such
71. (I) tell
72. thank you
73. that
74. the
75. their
76. them
77. then
78. there is
79. they
80. thing
81. (I) think
82. this
83. time
84. to
85. under
86. up
87. us
88. (I) use
89. very
90. we
91. what
92. when
93. where
94. which
95. who
96. why
97. with
98. yes
99. you
100. your
Individual word frequency will vary between languages (especially pronouns, articles, and possessives), but differences are generally related to frequency rank, rather than complete omission or replacement with a different term. The above two lists are surprisingly applicable to most popular languages.
Content and vocabulary selection beyond the most common 300-500 words should be dictated by subject matter interest. The most pertinent questions will be “What will you spend your time doing with this language?”
If necessary, the most closely related rephrasing would be “What do I currently spend my time doing?” It bears repeating: do not read about something that you would not read about in your native language. Use the target language as a vehicle for learning more about a subject, skill, or cultural area of interest. Poor material never produces good language.
Feed your language ability foods you like, or you will quit your “diet” and cease study long before you achieve any measurable level of proficiency.
As a personal example, I used martial arts instructional manuals to compete effectively in judo while a student in Japan. My primary goal was to learn throws and apply them in tournaments. To avoid pain and embarrassment, I had tremendous motivation to learn the captions of the step-by-step diagrams in each instructional manual. Language development was a far secondary priority.
One might assume the crossover of material to other subjects would be minimal, but the grammar is, in fact, identical. The vocabulary may be highly specialized, but I eclipsed the grammatical ability of 4 and 5-year students of Japanese within 2 months of studying and applying sports-specific instruction manuals.
The specialization of my vocabulary didn’t present a single problem in communication, it is important to note, as I was spending 80% of my free time training with people who also used judo-speak and other vocabulary unique to sports training and athletic development.
Once the framework of grammar has been transferred to long-term memory, acquiring vocabulary is a simple process of proper spaced repetition, which will be the subject of a dedicated future post.
In the meantime, don’t let languages scare you off. It’s a checklist and a process of finding material you enjoy with a good frequency ROI.
Ganbare!
###

Scientific Speed Reading: How to Read 300% Faster in 20 Minutes

(Photo: Dustin Diaz)
How much more could you get done if you completed all of your required reading in 1/3 or 1/5 the time?
Increasing reading speed is a process of controlling fine motor movement—period.
This post is a condensed overview of principles I taught to undergraduates at Princeton University in 1998 at a seminar called the “PX Project”. The below was written several years ago, so it’s worded like Ivy-Leaguer pompous-ass prose, but the results are substantial. In fact, while on an airplane in China two weeks ago, I helped Glenn McElhose increase his reading speed 34% in less than 5 minutes.
I have never seen the method fail. Here’s how it works…

The PX Project

The PX Project, a single 3-hour cognitive experiment, produced an average increase in reading speed of 386%.
It was tested with speakers of five languages, and even dyslexics were conditioned to read technical material at more than 3,000 words-per-minute (wpm), or 10 pages per minute. One page every 6 seconds. By comparison, the average reading speed in the US is 200-300 wpm (1/2 to 1 page per minute), with the top 1% of the population reading over 400 wpm…
If you understand several basic principles of the human visual system, you can eliminate inefficiencies and increase speed while improving retention.
To perform the exercises in this post and see the results, you will need: a book of 200+ pages that can lay flat when open, a pen, and a timer (a stop watch with alarm or kitchen timer is ideal). You should complete the 20 minutes of exercises in one session.
First, several definitions and distinctions specific to the reading process:
A) Synopsis: You must minimize the number and duration of fixations per line to increase speed.
You do not read in a straight line, but rather in a sequence of saccadic movements (jumps). Each of these saccades ends with a fixation, or a temporary snapshot of the text within you focus area (approx. the size of a quarter at 8? from reading surface). Each fixation will last ¼ to ½ seconds in the untrained subject. To demonstrate this, close one eye, place a fingertip on top of that eyelid, and then slowly scan a straight horizontal line with your other eye-you will feel distinct and separate movements and periods of fixation.
B) Synopsis: You must eliminate regression and back-skipping to increase speed.

The untrained subject engages in regression (conscious rereading) and back-skipping (subconscious rereading via misplacement of fixation) for up to 30% of total reading time.
C) Synopsis: You must use conditioning drills to increase horizontal peripheral vision span and the number of words registered per fixation.
Untrained subjects use central focus but not horizontal peripheral vision span during reading, foregoing up to 50% of their words per fixation (the number of words that can be perceived and “read” in each fixation).

The Protocol

You will 1) learn technique, 2) learn to apply techniques with speed through conditioning, then 3) learn to test yourself with reading for comprehension.
These are separate, and your adaptation to the sequencing depends on keeping them separate. Do not worry about comprehension if you are learning to apply a motor skill with speed, for example. The adaptive sequence is: technique ‘ technique with speed ‘ comprehensive reading testing.
As a general rule, you will need to practice technique at 3x the speed of your ultimate target reading speed. Thus, if you currently read at 300 wpm and your target reading speed is 900 wpm, you will need to practice technique at 1,800 words-per-minute, or 6 pages per minute (10 seconds per page).
We will cover two main techniques in this introduction:
1) Trackers and Pacers (to address A and B above)
2) Perceptual Expansion (to address C)

First – Determining Baseline

To determine your current reading speed, take your practice book (which should lay flat when open on a table) and count the number of words in 5 lines. Divide this number of words by 5, and you have your average number of words-per-line.
Example: 62 words/5 lines = 12.4, which you round to 12 words-per-line
Next, count the number of text lines on 5 pages and divide by 5 to arrive at the average number of lines per page. Multiply this by average number of words-per-line, and you have your average number of words per page.
Example: 154 lines/5 pages = 30.8, rounded to 31 lines per page x 12 words-per-line = 372 words per page
Mark your first line and read with a timer for 1 minute exactly-do not read faster than normal, and read for comprehension. After exactly one minute, multiply the number of lines by your average words-per-line to determine your current words-per-minute (wpm) rate.

Second – Trackers and Pacers

Regression, back-skipping, and the duration of fixations can be minimized by using a tracker and pacer. To illustrate the importance of a tracker-did you use a pen or finger when counting the number of words or lines in above baseline calculations? If you did, it was for the purpose of tracking-using a visual aid to guide fixation efficiency and accuracy. Nowhere is this more relevant than in conditioning reading speed by eliminating such inefficiencies.
For the purposes of this article, we will use a pen. Holding the pen in your dominant hand, you will underline each line (with the cap on), keeping your eye fixation above the tip of the pen. This will not only serve as a tracker, but it will also serve as a pacer for maintaining consistent speed and decreasing fixation duration. You may hold it as you would when writing, but it is recommended that you hold it under your hand, flat against the page.
1) Technique (2 minutes):
Practice using the pen as a tracker and pacer. Underline each line, focusing above the tip of the pen. DO NOT CONCERN YOURSELF WITH COMPREHENSION. Keep each line to a maximum of 1 second, and increase the speed with each subsequent page. Read, but under no circumstances should you take longer than 1 second per line.
2) Speed (3 minutes):
Repeat the technique, keeping each line to no more than ½ second (2 lines for a single “one-one-thousand”). Some will comprehend nothing, which is to be expected. Maintain speed and technique-you are conditioning your perceptual reflexes, and this is a speed exercise designed to facilitate adaptations in your system. Do not decrease speed. ½ second per line for 3 minutes; focus above the pen and concentrate on technique with speed. Focus on the exercise, and do not daydream.

Third – Perceptual Expansion

If you focus on the center of your computer screen (focus relating to the focal area of the fovea in within the eye), you can still perceive and register the sides of the screen. Training peripheral vision to register more effectively can increase reading speed over 300%. Untrained readers use up to ½ of their peripheral field on margins by moving from 1st word to last, spending 25-50% of their time “reading” margins with no content.
To illustrate, let us take the hypothetical one line: “Once upon a time, students enjoyed reading four hours a day.” If you were able to begin your reading at “time” and finish the line at “four”, you would eliminate 6 of 11 words, more than doubling your reading speed. This concept is easy to implement and combine with the tracking and pacing you’ve already practiced.
1) Technique (1 minute):
Use the pen to track and pace at a consistent speed of one line per second. Begin 1 word in from the first word of each line, and end 1 word in from the last word.
DO NOT CONCERN YOURSELF WITH COMPREHENSION. Keep each line to a maximum of 1 second, and increase the speed with each subsequent page. Read, but under no circumstances should you take longer than 1 second per line.

2) Technique (1 minute):
Use the pen to track and pace at a consistent speed of one line per second. Begin 2 words in from the first word of each line, and end 2 words in from the last word.
3) Speed (3 minutes):
Begin at least 3 words in from the first word of each line, and end 3 words in from the last word. Repeat the technique, keeping each line to no more than ½ second (2 lines for a single “one-one-thousand”).
Some will comprehend nothing, which is to be expected. Maintain speed and technique-you are conditioning your perceptual reflexes, and this is a speed exercise designed to facilitate adaptations in your system. Do not decrease speed. ½ second per line for 3 minutes; focus above the pen and concentrate on technique with speed. Focus on the exercise, and do not daydream.

Fourth – Calculate New WPM Reading Speed

Mark your first line and read with a timer for 1 minute exactly- Read at your fastest comprehension rate. Multiply the number of lines by your previously determined average words-per-line to get determine your new words-per-minute (wpm) rate.
Congratulations on completing your cursory overview of some of the techniques that can be used to accelerate human cognition (defined as the processing and use of information).
Final recommendations: If used for study, it is recommended that you not read 3 assignments in the time it would take you to read one, but rather, read the same assignment 3 times for exposure and recall improvement, depending on relevancy to testing.
Happy trails, page blazers.
###